Defend Ol Research BriefIndividuals who live in areas with highly polluted outdoor air are acutely aware of how damaging environmental pollution can be to health. Environmental pollution is something we all need to be aware of because most of us are exposed to it. According to the U.S. Environmental Protection Agency, environmental pollution both outdoors and indoors are among the top environmental health risks. In addition, if you are around others while they smoke, your risks increase. Environmental pollutants may cause nasal congestion, sore throat, coughing, runny nose, irritated eyes, headaches, and other health propblems. Help protect yourself by following these basic tips: • Avoid exposure to outdoor air pollution
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